Hmm, three days with no post... does it mean I'm off the wagon? Nope, I've actually done very well for the last two days and now today with perhaps a slip up here or there, but the best part is as of Sunday (one week in) I've lost 4 lbs. After looking back on the week, I think it could have been better and I base that on the fact that although you can have cheese, perhaps I should not have it every day :o) !
The weekend is a blur, so I may miss some of the things that I ate, as I'm writing from short term memory...
Saturday:
Breakfast:
Let's just call it my Jill's special Frittata from now on, I think by now, we all know what it means
Snack:
Cucumber slices
Lunch:
Mixed green salad with cannelloni and black beans
Snack:
Small handful of raw almonds (on the go since we moved Jazen into her apartment)
Dinner: (At out)
Chicken Fajitas.... I did eat two small tortilla rounds with them, (and yes, they were small -but unfortunately flour and not corn ones) For the rest of the dish, I just ate the chicken, onions and peppers - and honestly, I enjoyed that so much, I could have skipped the tortillas with them.
Dessert:
Here was the screw up - so at this restaurant they bring out sopapillas after dinner with some honey... yes, I ate one, don't feel guilty about it and it's done and over with.
Sunday: ~ Now Sunday we always eat out at a diner after church with some friends... so far, I've been good about making choices there. Right after breakfast we were invited to spend the day on a friends boat so I had to figure out what I could do about lunch as they were all having sub sandwiches from Subway (Mark got Jreks ~ why I add that is beyond me)
Breakfast:
Two scrambled eggs with peppers, onions and a bit of shaved steak inside.
Snack:
forgot to eat the snack
Lunch:
Made a really nice green salad from the almost last of greens from the garden, with a 1/2 of tomato, baby zucchini, and some beans - did not miss having a sandwich at all.
Snack:
Not sure if this was a cheat or not since you can have sugar free jello .... for this snack I had a 1/2 cup of sugar free butterscotch pudding made with skim milk.
Dinner:
Left over top round, grilled zucchini (we finally found a full sized zucchini in our garden!) and a cucumber/tomato/mozz (less than 1 ounce) salad with pesto (God do I love Pesto now!)
Snack:
Too tired, went to bed early to make my 6am first day of classes back at school!
(updated on Tuesday) Oh boy ~ what the heck did I eat on Monday? (first day of classes)
Breakfast:
The "usual"
Snack:
can't remember
Lunch:
Nice green salad with some beans and a little avocado
Snack:
Cant remember
Dinner:
Chili Lime Shrimp with grilled zucchini and roasted baby red/orange/yellow peppers.