- Seven weeks in from my start date
- Three weeks since my last post
- Holding at 174 and strong...
- Not making the best overall choices...
In honor of a holiday afforded to me by my mothers genealogy, I am taking time to pause and give Thanks for all of the blessings in my life. I'm also taking this day to reflect and plan and get back on track! My short term goal? 9 more pounds shed by Thanksgiving.
- I am thankful for my family who acknowledge the effort I've put in so far and have been understanding and supportive of my continued efforts, even if I've been slightly askew recently.
- I am VERY thankful for my friends that support me in this journey.... they congratulate my success and appreciate my honest approach in this journey....
- I am thankful to acknowledge that my recent food choices have not left me feeling well enough to continue making them
- I am thankful to have the day today to reflect, plan and get back on track
Until my next post.... thank you!
P.S. And I'm continuously thankful for spell check
Just remember it's a journey and a life change...that's the only way it will work...one day at a time, and you accept the good and bad days and keep moving forward. Love ya!
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