But I digress. The point of my blog today is clearing clutter and making room... and although this may be somewhat metaphorical, it's literal too. I spent the day yesterday going through all of my clothes and set aside anything I haven't worn in the past year. I decided that if I'm going to be successful, I have to really let go, and that includes clothes I never wear. I laundered them, packed them all up and brought them to our local rescue mission type place here in our town. After all, they're good clothes and someone out there can put them to good use. I left the place feeling so good that not even the pending rain that would delay my kayak outing with friends got me down. Since then, I've tried very hard to really take note on how I'm feeling and relate it to eating healthier. The inner pessimist in me didn't even try to sneak out and make me feel guilty for last nights moment of weakness (which is odd...) so I guess I really am letting go and making room both on the inside and out....
Breakfast:
2 egg omelet with a small sprinkling of low-fat mozz. cheese and salsa topping (only 2 tbsp as noted on my food list) and a glass of low sodium V8 (just didn't want to chop veggies today)
Snack:
Broccoli
Lunch:
Easy - left overs from last nights dinner, with 1/3 of an avocado and a hard boiled egg
Snack:
2 Laughing Cow cheese triangles (is two ok?)
Dinner: (see picture)
OK, this is where I shined tonight! Early this am I marinated 6 medium sized raw shrimp (shell and all) in a little lime zest, juice, chipotle chili, thyme, and cayenne pepper. Tonight I grilled it with two baby zucchini from my garden and of course, you know it, it's getting to be a theme here.... some sauteed swiss chard (I have to eat it while it's plentiful in the garden.
Snack:
Left over sugar-free jello in the fridge
EAT YOUR HEART OUT RACHEL RAY
Dinner looks delicious! Sounds like you had a much better day today. No more toffee ice cream bars for you, missy!
ReplyDeleteI don't even really know why I did it (which is the saddest part of it all) - I was way too wide awake and perhaps bored and obsessing.....
ReplyDeleteDinner was delish! If you don't have/use Chipotle Chili poweder yet, get some... this was a take on that Warm Seafood Salad I was going to make to take to Dougs.... I could see this grilled up with Shrimp, Crab and then tossed with some black beans, avocado, roasted peppers and such... just enough spice for me,,,,
Hey Spice Girl! There are going to be ups and downs all along the way -- being honest and not beating yourself up are key! Keep it up! xo L
ReplyDeleteHey Linda, thanks for that... that's what my whole policy is for this blog, no matter what, honesty and just letting go of any hiccups along the way... so far so good, and it honestly doesn't feel as if I'm depriving myself... it just seems normal.
ReplyDelete